Wednesday, January 8, 2014

PARSLEY

In ancient Rome and Greece, parsley sprigs were braided into garlands and wreaths to give to partygoers with the belief that the parsley would allow them to better hold their liquor. Throughout Europe, parsley was associated with marriage, birth and death and was therefore a part of many marriage ceremonies, birth rituals and funerals for centuries. In Germany, folk healers would tell women to wash their faces with parsley water or tea for clearer skin. Parsley tea could also be used as a hair rinse to make dark hair shinier and smoother. Powdered parsley seeds were brewed in lard and then applied to the scalp in order to stave off head lice. In Cambridgeshire, a salve of pounded parsley and hen’s fat was marketed to heal chapped hands. Women were often instructed to eat parsley regularly, for it helps to lessen body odors and sweetens breath.

Today, parsley is recognized for its rich nutritional benefits and its diverse functions. The leaves contain large quantities of vitamins A, B and C, calcium, iron, manganese, phosphorous and potassium, and because of this, it is used to help stimulate the appetite and the digestive system, making it an ideal dietary supplement for anemics or people recovering from long illnesses. Parsley roots and seeds are consumed to cleanse the blood, kidneys and bladder and to expel excess water from the body. When taken with other herbs, parsley can even help relieve rheumatism and gout. Parsley can be applied to insect bites and stings to ease the pain, and it can also be used to treat light burns, milk knots and swelling. A tea made from the herb is still given to nursing mothers to wean her child and stop the flow of milk.
So the next time you find parsley on the side of your plate, remember that it’s so much more than just a garnish to brush off and discard. You may not need it to ward off rabies or treat appendicitis, but you can at least use it to freshen your breath.
Read More: Essential Herbal Wisdom: A Complete Exploration of 50 Remarkable Herbs by Nancy Arrowsmith

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